About Katie



Hello! I am the owner of Love and Lotus Coaching and Adventures. I'm so glad you're here. Let me tell you a little about me.

I'm a coach for women and couples, helping women and couples find their inner strength. I help women find their power and open themselves up to new possibilities. I help couples connect and build trust with each other. In addition, I also plan events for couples to have fun and work on communication, problem solving, and trust building. That's in a nutshell. 

How did I get to where I am today? That's a loaded question. Originally being from the east coast, my family is fun, supportive, go-getters AND also very loud and argumentative. Not only are they from the New England area, they are also Italian. On top of that, I'm a Scorpio sign. I had everything telling me that a rough and tough personality was the way to go. I would never get hurt that way. Well, I was SO WRONG. It turned out that I was the problem in most of my relationships BECAUSE of my unwillingness to let people in.

I met the love of my life and almost lost him due to my stubbornness and negative views. I had to learn how to open up, relax, and trust people. I'm not going to lie, it was difficult to learn how to literally change how you view and think about things but it is possible. Since I've worked on myself, my relationships have changed drastically. They are more meaningful, deeper and more connected. I will always be an advocate of counseling AND I also love coaching for its action oriented nature. I worked with a counselor who sat in my dark place with me and let me heal. I worked with a coach who yanked me out of that dark place once I had healed and helped me snap out of that victim mindset.

I have a masters degree in Marriage and Family Therapy but decided to go the coaching route because I wanted to be able to work closely with my clients in a more action oriented way to help them get out of their dark place and see the beautiful world above them. I also wanted the freedom to travel, move around, and plan fun events where couples and individuals can make real progress while having fun!


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